I really wasn't going to...

I wasn't going to weigh-in this morning.  I was going to give my body a few weeks to catch up with my working out.  I had gotten to the point that weigh-ins were no fun!  But I stepped on the scale with my right eye cracked just enough to see the numbers...

I was DOWN!! Whew....big sigh of relief!  I am back down to a total of 12 pounds!  YEAH!!! 

It has been hard to get my work-outs in.  But I know that they have to become a habit.  I am trying to keep my workout clothes in my car so when I can get by there I don't have an excuse.  In this day and age it is hard.  I also have had anxiety over going into the gym and not knowing what I should be doing, or how to work the machines.  I must say that is probably one of the best things I have gotten out of my trainer. I have no fear over the machines and how to work everything.  My own little personal high at the gym this morning was I helped a woman who was trying to lift the workout bench to a different setting.  She walked around it and then tried one or two things. When I realized she didn't know I showed her.  That is something I NEVER would have done nor would have known how to do a few years ago!  I sure have come a long way there!